1) Class 2
2) Class 1
League Event 1
All events will have a 60-second time limit, with the exception of the Hammer Front Hold, which will be for maximum time.
Event 1 - Max Deadlift
- The max deadlift is part of the years strongman total (Max Deadlift, Log Press, Stone). Your best deadlift from event 1, best log press from event 2 and max stone from event 3, will be combined. The winner will be awarded at event 3 as part of the league finale.
No suits, any strap allowed
Event 2 – Log & Axle Press
Athletes may start on whichever implement they choose and work back and forth between the Log and Axle.
Class 2: 80kg
Class 1: 100kg
Full pressing rules and scoring details will be confirmed in the final rules pack.
Event 3 – Self-Loading Farmers Ladder
Athletes begin with the opening weight and complete 10m out + 10m back.
After completing the opening 20m, athletes will have one opportunity to increase the weight. They may choose which of the available heavier options they want to load.
Class 2:
Opening weight: 90kg per hand
Then choose one: 100kg / 110kg / 120kg per hand
Class 1:
Opening weight: 100kg per hand
Then choose one: 110kg / 120kg / 130kg per hand
Once the heavier weight has been selected and loaded, that becomes the athlete’s final weight for the event. There is no further loading after this point.
The chosen heavier weight is then carried for up to 10m + 10m.
Heavier weight trumps lighter weight.
For example, completing 10m at a heavier weight will beat any result achieved at a lighter weight.
There will be no partial distance measurements. Split times will be taken at each completed 10m section.
Time limit: 60 seconds.
Event 4 – Hammer Front Hold
Hammer held to the front for maximum time.
Class 2: 14kg
Class 1: 17kg
This event does not have a 60-second time limit. Athletes continue until they can no longer maintain the required position.
Event 5 – Sandbag to Shoulder
Sandbag from the floor to the shoulder for maximum repetitions.
Class 2: 100kg
Class 1: 120kg
Time limit: 60 seconds.