GSP Online Coaching

Transform Your Strength with Ireland’s Leading Strongman Coaching Service

Join the Most Successful Strongman Coaching Team in Ireland

Welcome to GSP Systems, where strength meets excellence. Our coaching team has propelled Ireland’s top strongmen and women to unparalleled success, securing 38 national titles, including:

  • 6 Ireland’s Strongest Woman titles
  • 2 Ireland’s Strongest Man titles
  • OSG and Natural Strongman World titles

Whether you’re a novice or a seasoned competitor, our bespoke training programs are designed to help you unleash your full potential and achieve your strength goals. Here's what you can expect:

Personalized Training Programs

No two athletes are the same, and neither are our training programs. Every workout plan is meticulously crafted to match your unique needs, goals, and current fitness level. From strength building to technique refinement, we tailor every detail to ensure your progress is optimized.

Weekly Feedback from Elite Coaches

Progress requires guidance and adjustments. Our coaches, all of whom have competed at both national and international levels, provide weekly feedback to fine-tune your training. You’ll benefit from their extensive experience and insights, ensuring you stay on the path to success.

Free Access to GSP Training Facilities

As part of our exclusive coaching package, you’ll receive complimentary access to the renowned GSP training facilities in Galway and Dublin. Train with the best equipment in a supportive environment, perfectly suited for strongman training.

Expert Coaches with Proven Track Records

With a wealth of competitive experience, our coaching team understands the rigors of the sport. They've not only competed at the highest levels but have also mentored athletes to national and world titles. Their expertise is your edge in the competitive world of strongman.

Why Choose Us?

  • Record of Excellence: Join a program with a proven history of national and international success.
  • Tailored Approach: Training that adapts to your unique strengths and goals.
  • Comprehensive Support: From technique analysis to nutrition advice, we cover all aspects of your journey.
  • Kitted Strongman Facilities: Free access to GSP training facilities in Galway and Dublin.

Ready to Unleash Your Potential?

Enquire about signing up below and take the first step toward dominating your competition.