Learn to strongman


Learn to Strongman: Start Your Journey to Strength

About the Program

Are you eager to dive into Strongman training? Our "Learn to Strongman" sessions are designed for beginners and enthusiasts. Develop your strength, master foundational techniques, and get hands-on with iconic Strongman events under expert guidance.

Training Highlights:

  • Core Techniques: Learn essential Strongman lifts and moves.
  • Event Practice: Train with Sandbags, Axle Press, Farmer's Walk, and more.
  • Training Plan: Receive a program for non group session days.


  • ABS Powerlifting, Finglas, Dublin
  • GSP Gym, Galway

Both gyms feature top-of-the-line equipment and a supportive atmosphere for your training.

Why Join Us?

  • Expert Coaching: Train with Ireland’s top Strongmen and Strongwomen.
  • Tailored Training: Comprehensive approach with continuous support.
  • Community: Be part of a motivated group striving for strength.

Session Info

  • Where: ABS Powerlifting, Finglas, Dublin & GSP Gym, Galway
  • How often: Weekly sessions, with take-home training programs

Sign Up Now

Ready to start? Fill out the form below to register your interest in our "Learn to Strongman" sessions and let us know where you'd want to do it.