CrossFit meets Strongman

CrossFit meets Strongman

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When CrossFit meets Strongman!

It's with great pleasure that we are announcing this unique competition for the 4th time, being held here in Galway. 

This year we have teamed up with CrossFit Limitless to bring a top-class event to the CrossFit and Strongman communities!

A great opportunity to give the CrossFit community a taste of some strongman events, and for the strongman community to get a taste of CrossFit.


- Scaled/Novice Men

- Scaled/Novice Men

- RX/Open Men

- RX/Open Women

Our guidelines for competing in scaled/novice are that you haven't won a scaled or novice event in the past.


Entry's close on 13/2/2022


The events will be as follows

Event 1

Deadlift ladder (60s time limit)

Scaled/Novice Women: 80/90/100/110/120

RX/Open Women: 110/120/130/140/150

Scaled/Novice Men: 100/120/140/160/180

RX/Open Men: 140/160/180/200/220

Event 2

8 scaled / 12 RX Sandbag over shoulder into 8 scaled / 12 RX burpees (touch target): 4 rounds for time (5 minute time limit)

Scaled/Novice Women - 45kg bag

RX/Open Women - 45kg bag

Scaled/Novice Men - 60kg bag

RX/Open Men - 60kg bag


Event 3

(Part A) Max calorie ski erg in 1 minute straight into (Part B) sandbag carry for max distance in 75s

Scaled/Novice Women - 45kg bag

RX/Open Women - 60kg bag

Scaled/Novice Men - 60kg bag

RX/Open Men - 80kg bag


Event 4

Chipper - TBC


Event 5

Atlas stone for reps in 60s

Over 42” for Women and 48” for men

Scaled/Novice Women - 50kg

RX/Open Women - 65kg

Scaled/Novice Men - 65kg

RX/Open Men - 80kg


Entry fees are non-refundable.