Single competition entry for event 3 of the Irish Strongman League.
Date: Spetember 13th
Location: Midlands Strength
Events
1) Monster dumbbell - Ground to overhead each rep
Class 2 - 45/55kg
Class 1 - 55/70kg
2) Max deadlift - Rising bar, 10kg increments, 3 attempts
3) Steeple Chase - 10m track with yoke to load over in the middle of the track, 4ft high.
Bags to be dropped completely over finish line at end, not loaded over another bar.
Class 2 - 80/100
Class 1 - 100/120
4) Bag to shoulder - 80, 100, 120, 130, 140
All bags will be on the floor, pick any bag and rep it out, 1 rep of a heavy bag beats any amount of light. You can score on a lighter bag then try a heavier bag to guarantee some points.
5) Steel Husafell for distance - 10m track
Class 2 - 100kg
Class 1- 120kg
60s time limit in all events
Entries are non-refundable and non-transferable

